When I sat down with Harriet Larkson, an interior designer with a passion for creating serene living spaces, I was eager to delve into the art of crafting a home that serves as a true refuge from the hustle and bustle of the outside world. Harriet’s approach to interior design is not just about aesthetics; it’s about curating environments that foster peace and relaxation. As we talked, she shared five insightful tips that can help anyone transform their space into a stress-relieving haven.
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1. Update the Colour Scheme
Harriet began by emphasising the profound impact that colour can have on our emotional well-being. “Your home’s colour palette is more than just a visual choice,” she explained. “It’s a tool for emotional balance.” Harriet advised steering clear of overly bright hues that can be jarring to the senses. “Consider shades that are easy on the eyes like soft beiges, muted greens, or gentle blues,” she recommended. These colours not only expand the visual space but also create a calm and inviting atmosphere. “The goal is to walk into your home and feel an immediate sense of ease,” she added, a sentiment that resonates with anyone seeking tranquility.
2. Make the Most of Vegetation
As we moved on to the topic of indoor greenery, Harriet’s enthusiasm was palpable. “Plants are more than just decorative elements,” she said. “They’re living companions that can transform the energy of a room.” Harriet suggested starting with low-maintenance options like succulents or aloe vera for those who might be hesitant about their plant care skills. However, for those who find solace in nurturing plants, she advocated for more challenging species like orchids. “It’s about finding joy in the care and the resulting beauty,” she explained, noting that the presence of plants can significantly reduce stress and enhance air quality.
3. Give Yourself More Room to Breathe
One of the most enlightening parts of our conversation was Harriet’s insights into decluttering. “A cluttered space is a cluttered mind,” she stated with conviction. Harriet encouraged a minimalist approach, especially in frequently used areas like the living room and kitchen. “Consider what you truly need and what holds sentimental value,” she advised. The act of decluttering not only simplifies the space but also enhances functionality and peace of mind. Harriet suggested creative storage solutions and the importance of maintaining a routine to keep clutter at bay. “Your home should be a sanctuary, not a storage unit,” she remarked, underscoring the importance of intentional living.
4. Let All the Light In
Harriet’s next tip was a testament to the power of natural light. “Sunlight is a natural mood enhancer,” she noted. Harriet encouraged finding ways to maximise the natural light in your home, whether by enlarging windows or installing skylights. “Natural light brings warmth and life into a space,” she explained. For those who live in areas with less sunlight, Harriet suggested using mirrors to reflect and amplify available light, creating a brighter and more open environment. “It’s about harnessing nature’s gifts to uplift your spirit,” she said, a philosophy that aligns perfectly with the goal of a stress-relieving space.
5. Elevate Intimacy
Finally, Harriet touched on the importance of creating intimate, personal spaces within the home. “Your home should reflect your lifestyle and personal needs,” she stated. For those who cherish quiet evenings with a partner, she recommended investing in dimmable lighting and ambient sound systems. “These elements can transform a space and set the mood for relaxation,” she explained. Harriet also mentioned the power of scent, suggesting the use of essential oils like lavender to promote calmness and relaxation. “It’s the subtle touches that make a house feel like a home,” she concluded, highlighting the importance of personalising your space to suit your emotional needs.
As our conversation drew to a close, I reflected on how Harriet’s insights could benefit anyone looking to create a more peaceful living environment. Her approach is not about grand gestures but rather thoughtful changes that enhance the overall quality of life. By updating colour schemes, incorporating plants, decluttering, maximising natural light, and creating intimate settings, Harriet believes anyone can transform their home into a sanctuary of peace and relaxation.
In sharing these tips, Harriet hopes to inspire others to view their homes not just as places of shelter but as vital components in their journey towards emotional well-being. After all, as she wisely put it, “Your home is your haven. It should be a place where your mind and body can truly rest.”
Salena Ripley
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