Orangery Wellness Retreat

Summary

This article guides you in creating a wellness haven in your orangery, focusing on design, sensory experiences, and mindful activities. Learn how to maximize natural light, incorporate calming decor, and cultivate a space for relaxation and rejuvenation. Win a health and healing weekend retreat at Skendleby Hall!

Visit orangery designs by Elegancia for a peaceful haven for exercise, relaxation and wellbeing.

** Main Story**

Create Your Orangery: More Than Just a Greenhouse, It’s a Wellness Haven

An orangery, you know, it’s not just for growing oranges anymore. It’s a chance to carve out a unique space in your home, one that really boosts your well-being. By putting a little thought into the design, you can transform it into a true sanctuary – a place for relaxation, rejuvenation, and feeling connected to nature. So, how do you go about turning your orangery into your personalized wellness retreat? Let’s dive in.

Let There Be (Natural) Light!

• Maximize Sunlight: This one’s pretty obvious, but crucial. You want to really maximize the amount of natural light flooding the space. Think big windows, glass roofs, maybe even strategically placed skylights. That sweet, sweet sunlight helps boost vitamin D levels and can work wonders on your mood. I mean, who doesn’t feel better on a sunny day?
• Control the Glare: That said, too much of a good thing can be… well, too much. You’ll want to implement some kind of window covering – sheer curtains, blinds, whatever fits your style – to manage excessive sunlight. This is especially important during the brightest parts of the day, so you can create a calming ambiance.

Design a Space That Whispers ‘Tranquility’

• Soothing Colors: Color psychology is a real thing! So, opt for a calming color palette. Think soft greens, blues, and those lovely neutral tones. They create a serene atmosphere, encouraging relaxation and tranquility. My own living room, it’s painted a calming blue. Or is it green? I can’t quite remember…
• Natural Materials: Bring the outdoors in. Incorporate natural materials like wood, stone, and wicker. These elements add warmth and texture, enhancing that connection with nature that’s so vital for wellbeing. When was the last time you were among nature? For me it was last weekend, and I felt much better after.
• Declutter: Okay, this is non-negotiable. A cluttered space equals a cluttered mind, right? Keep the orangery tidy and organized. A clutter-free environment promotes mental clarity and reduces stress. I’ll admit, this is something I constantly struggle with myself – but the effort is always worth it.

Engage Those Senses

• Aromatic Plants: Fill the space with fragrant plants and herbs. Lavender, chamomile, jasmine… the scent alone can be incredibly calming. And don’t forget citrus trees – they invigorate the senses! I’ve got a little herb garden on my windowsill, and the smell is just incredible. Who needs air freshener? Not me, that’s who.
• Calming Sounds: Introduce a water feature – a small fountain, maybe? If not, you could always play nature sounds – gentle rain, birdsong, that sort of thing. The sounds of water or nature can help mask unwanted noise and encourage relaxation. So get those waves rolling and your inner peace restored.
• Comfortable Textures: Think plush cushions, throws, and rugs. These tactile elements enhance comfort and relaxation. Texture is so underrated, it’s so important for creating a cozy, inviting space. It can really make a difference, you know?

Cultivate Mindfulness

• Create a Meditation Area: Designate a quiet corner specifically for meditation or yoga. A comfortable cushion or chair, along with calming decor, can really help facilitate mindful practices. It doesn’t have to be fancy – just a dedicated space to help you focus and unwind. I think a lot of people would benefit from doing this in their lives.
• Nature-Inspired Decor: Stones, crystals, shells… incorporate these natural elements into your decor. They act as visual reminders of the natural world, promoting a sense of grounding and peace. Plus, they just look pretty cool, right?
• Journaling Space: Set up a small table and chair for journaling or creative writing. Writing can be a powerful tool for self-reflection and emotional processing. Even just a few minutes of journaling each day can make a big difference. I have tried it a few times, but I have to admit I find it hard. Its a good thing to do, though.

So, that’s it. That’s how I would approach crafting the perfect orangery wellness haven. But, you know, don’t just take my word for it. Experiment! Find what works best for you and create a space that truly reflects your personal style and promotes your well-being. And then invite me over for a cup of tea, won’t you?