**New Year Wellness: Orangery Edition**

Summary

This article provides a step-by-step guide on using your orangery to improve your well-being in the new year. It explores how to create a relaxing environment, incorporate healthy habits, and maintain these practices throughout the year. Your orangery can become a sanctuary for a healthier and happier you!

Transform your home into a personal wellness retreat with an orangery by Elegancia.

** Main Story**

A new year is here, and you know what that means: resolutions galore! For many of us, that includes prioritizing our well-being, right? So, what if you could create a space dedicated entirely to nurturing your mind and body? Your orangery could be the answer. Let’s explore how to transform it into your own personal wellness haven.

Creating Your Tranquil Orangery

First things first, you’ll need to create a calming atmosphere, it won’t just happen on its own!

• Maximize Natural Light: Orangeries are all about the light, so make sure yours is getting as much as possible. Give those windows a good scrub, trim any plants that are blocking the sun, and maybe even add some mirrors to bounce the light around a bit. Trust me, a bright, sunny space will do wonders for your mood.

• Introduce Calming Colors: Ditch the harsh, jarring shades and opt for soft greens, blues, and neutrals. Think of a spa – those colors are there for a reason. They evoke tranquility and help reduce stress. Who doesn’t want less stress?

• Embrace Nature’s Touch: More plants! Yes, more! Bring the outdoors in with air-purifying varieties like snake plants or peace lilies. Not only do they look great, but they also clean the air. It’s a win-win.

• Establish Designated Zones: Think about how you want to use the space. A cozy reading nook? Absolutely. A dedicated spot for yoga? Perfect. Maybe a small table for enjoying a healthy snack? Essential. Separate the space and give yourself options.

Incorporating Healthy Habits

Okay, now that you’ve got the ambiance down, let’s talk about weaving some healthy habits into your orangery routine.

• Morning Rituals in the Orangery: Imagine starting your day with a cup of herbal tea while watching the sunrise, all from the comfort of your orangery. Or, even better, doing a few light stretches or a quick meditation session. I know, it sounds idyllic, but it’s totally achievable and it sets a positive tone for the whole day.

• Orangery Exercise: Why not use the space for a bit of physical activity? Yoga, Pilates, or even just some simple stretches can be revitalizing. Think of it as your personal fitness studio, but with better natural light.

• Hydration Station: Staying hydrated is crucial, so designate a spot for a water pitcher and glasses. Add some slices of lemon, cucumber, or mint for a refreshing kick. It makes drinking water feel less like a chore, you know?

• Healthy Snack Corner: Those mid-afternoon cravings can derail even the best intentions. Creating a dedicated area for healthy snacks – fruits, nuts, veggies – will help you stay on track. Plus, it’s much easier to make a good choice when healthy options are readily available.

Maintaining Your Wellness Oasis

Look, this is where many people slip up. It’s not enough to just create the space; you have to maintain it.

• Regular Cleaning and Organization: Let’s be honest, a cluttered space equals a cluttered mind. Set a regular cleaning schedule and declutter frequently. You’ll thank yourself later.

• Seasonal Adjustments: As the seasons change, so should your orangery. Warm blankets and cozy lighting in the winter, lighter fabrics and brighter décor in the summer. Keep it fresh and inviting year-round.

• Ongoing Personalization: This is your space, so make sure it reflects your evolving wellness needs. Add new plants, change the décor, or incorporate new activities to keep it feeling fresh and inspiring. Maybe you’ll want to add a salt lamp, or a fountain. Do what feels good.

So, there you have it. With a bit of effort, you can transform your orangery into a personal sanctuary for wellness and health. Remember, consistency is key, and don’t be afraid to personalize the space to make it truly your own. And if you can’t get around to doing it, maybe consider hiring a professional to help out! After all, it is an investment into your health and wellbeing.