Boost Your Wellbeing With an Orangery

Summary

Transform your orangery into a wellness hub with these actionable steps. Improve your mental and physical health with natural light, fresh air, and the calming presence of plants.

Transform your home into a personal wellness retreat with an orangery by Elegancia.

** Main Story**

Level Up Your Life: Turning Your Orangery Into a Wellness Hub

An orangery? It’s way more than just some fancy extension. It’s a potential game-changer for your wellbeing, honestly. If you design it right, it becomes your personal sanctuary, a place where you can nurture your mental and physical health. Let’s break down how you can turn your orangery into your own personalized wellness retreat.

1. Sunlight is Your Superpower

Natural light is like a vitamin D shot straight to the soul. You know, it regulates your circadian rhythm, which basically means it helps you sleep better and feel more awake. It also boosts your mood and gives you that extra pep in your step. I’ve even read studies that prove natural light can reduce your reliance on caffeine – imagine!

So, how do you max out the sunlight? Think big windows, maybe a roof lantern or some skylights. Consider which way your orangery faces, too. South-facing spots usually get the most sun, while east-facing ones are perfect for enjoying those tranquil sunrises. West-facing orangeries? Get ready for some seriously stunning sunsets.

To make it even better, ditch those heavy curtains or blinds. You want that light flooding in!

2. Let That Fresh Air Flow

Don’t underestimate the power of fresh air; it is as vital as natural light. That stagnant air can lead to stuffiness and affect our mood and how well we think.

Think about installing opening windows, roof vents, or even an opening roof lantern. I mean, picture yourself cooking up a storm in your orangery kitchen – those vents will be a lifesaver for getting rid of cooking smells. Plus, good airflow regulates the temperature and humidity, so you’re not stuck in some kind of humid, stuffy box.

3. Green is Good, Really Good

Plants aren’t just pretty faces; they’re like natural air purifiers, sucking up carbon dioxide and pumping out oxygen. Studies show that being around plants reduces stress, improves your mood, and boosts your overall sense of wellbeing. I can’t tell you how much I enjoy tending to my own indoor plants.

Pick plants that are happy with the conditions in your orangery, like the amount of light and humidity. Mix up textures and heights to make it visually interesting. And, if you’re feeling extra fancy, think about a green wall. It’s a real statement piece and it purifies the air, it’s a win-win.

4. Zone In On Wellness Activities

Think about creating different zones for different activities. Need to de-stress? Designate a quiet corner for meditation or yoga. How about a comfy reading nook with natural light and some plush seating? If you’ve got the space, maybe even add a small exercise area with a yoga mat, some weights, or a stationary bike.

The goal is to make these wellness practices a natural part of your routine.

5. Make It Yours

It’s important that your orangery reflects your personal style and wellness goals. That’s what really makes the difference. Choose colors, textures, and furnishings that create a calming and inspiring vibe. Natural wood finishes, soft fabrics, and calming colors can all evoke a sense of tranquility. Don’t forget to add personal touches like artwork, photos, or those special objects that bring you joy.

By personalizing your orangery, it will feel like your very own retreat.

6. Blend Indoors and Out

An orangery should act as a bridge between your house and garden, blurring the lines between the two. Install large glass doors that open onto your garden or patio, this creates a smooth flow between the two spaces allowing you to easily transition between activities.

Furnish your orangery with comfy seating that encourages you to relax and enjoy the outdoor views. Connecting with nature adds to the wellness benefits of your orangery.

Honestly, by following these steps, your orangery can become a sanctuary for wellness, improving your physical and mental health. This bright, airy space makes a great addition to your home, by providing you with a place to relax, recover, and reconnect with nature.